Make-ahead Meals: Exceptionally Delicious and Nutritious Fix-and-freeze Recipes You Can Prepare in Advance and Enjoy at a Moment's Notice

Author(s): Michele M. S. Borboa


Cook the best, most nutritious food for your family and save time and money with this mega-delicious guide to preparing meals you can fixand-freeze now and enjoy any night of your crazy-busy week! Unlike the sodium-laced, preservative-filled meals you might find in your grocer's freezer aisle, these recipes feature wholesome ingredients full of flavors that harmoniously come to life the instant you reheat them. From comforting casserole and lasagna recipes, to show-stopping breakfast baked goods and sweet treats, you'll discover so many "must-make" recipes that you may need to consider a larger freezer! In addition to great tips and advice on how to best prep, store, and reheat your make-ahead dishes, each recipe also gives you the option of doubling, tripling, or quadrupling each batch, so you can create up to 40 servings of every recipe. Serving your family a hot, home-cooked meal every night of the week has never been simpler-or more delicious.


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Product Information

Michele Borboa, M.S., is a health and wellness expert, personal chef, and freelance writer specializing in food, fitness and balanced living. She is a food columnist at, channel editor at, and author of the cookbook The Fitness Kitchen. Michele holds a master's degree in exercise science and health promotion. She lives with her family in Bozeman, MT.

General Fields

  • : 9781592334636
  • : FairWinds Press
  • : allen
  • : 0.726
  • : June 2011
  • : 229mm X 203mm X 17mm
  • : United States
  • : books

Special Fields

  • : Michele M. S. Borboa
  • : Paperback
  • : English
  • : 641.555
  • : 240
  • : 40 colour illustrations